CLASSES

What happens at a Giggle Kids Yoga class?

Yoga games

Partner poses

Relaxation

  • Imaginative Yoga Journeys

  • Mindfulness meditation

  • Relaxation and visualisation

  • Breathing exercises

  • Acro yoga, dance

  • Yoga Therapy for autism, anxiety and special needs

Contact us now for a trial class at your home or school...

"I believe these self awareness tools will help kids to manage their feelings and stresses. The techniques will carry them well into adulthood."

After teaching in Melbourne classrooms for eight years, and mentoring students through the Big Brother Big sister program, Natalie was surprised to learn of high stress levels in young kids who are feeling anxious about the pressures of school and home life.

She values the importance of play [for everyone!] and has seen first hand the impact of even one yoga class on student wellbeing.