LEARN THROUGH LAUGHTER
We offer FUN yoga classes in a safe, respectful and supportive environment.
Laughter is not only a form of universal communication, it is also beneficial for our short-term memory and stress levels, and helps us to bond.
"Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves." - Yoga Journal